14677 results in Archive

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Can Gestational Diabetes Increase Your Risk of Type 2 Diabetes?

New research suggests that if you have a certain type of diabetes, it can develop into type 2 diabetes later in life. Read this article to learn more.

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Overweight? Don't Blame the Fructose

Watching what we consume is an important part of achieving our weight loss goals, but it is important not just to focus on one thing as the culprit. While fructose is not good for you, studies show it is more important to monitor your overall calorie intake, rather than specific ingredients. Read on to gain a more holistic approach to weight loss.

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The Benefits of Green Tea

Read this article to learn about green tea and how it can affect your health.

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Lifting Weights Helps the Elderly to Maintain Muscle Mass

Muscle mass takes a beating as you age. Lifting weights helps the elderly to maintain muscle mass. Read this article to learn more.

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Tips to Get Rid of Your Eye Bags

Everyone wants their eyes to look good. Read this article to learn a few tips that will help you get rid of your under eye circles and puffiness.

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Smile to Look Younger!

Want to look younger? Smiling may be the key! Read on to learn more.

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Professional Teeth Cleanings Can Reduce the Risk of Heart Disease

Did you know that your oral hygiene has an influence on your heart? While the connection between oral health and heart disease is not clear, it is definitely there. Learn more about this surprising relationship by reading this article.

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Febrile Seizures Are Linked to Childhood Vaccines

New research suggests that some childhood vaccines are linked to the onset of febrile seizures in children. Read this article to learn more.

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Can Fatty Fish Reduce Your Risk of Heart Disease?

Did you know that fatty fish can lower your risk of heart disease? Read this article to learn more.

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Why Should We Eat Organic Food?

Organic foods have become more and more popular in recent years. They tend to be more expensive than other types of foods, so are they worth it? Find out by reading through this article.

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Why Should We Eat Whole Grains?

Everyone always recommends getting more whole grains in your diet, but why are whole grains so important? Read on to learn why.

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Is There an Ideal Teeth Whitening Product?

Everyone wants a vibrant white smile; but, which products offer the best chance to whiten your teeth? Read this article to find out.

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Why Are Whole Grains so Important for My Health?

We are always told to incorporate an adequate amount of whole grains in our diet, but why is this? Read this article to learn why whole grains are essential for a healthy diet.

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What Are the Best Exercises and Diets For Weight Loss?

Healthy eating and exercise are crucial parts of any weight loss plan. Learn the best exercises and food types to include in your weight loss plan by reading through this article.

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What to Eat to Build Muscle Mass

The food choices you make have a huge impact on the success of your workout routine. Read this article to learn about the best food to achieve the results that you want.

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Can My Diet Combat Fatigue?

Everybody feels energy lulls from time-to-time. What are some ways that a person can get out of this rut? Read this article to learn about several tips on how your food choices can help you fight daily fatigue.

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The Top 8 Diet Options

Diet is a crucial part of all weight loss efforts, but some foods are more effective in losing weight than others. Read this article to learn about the best foods to include in your weight loss diet.

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What Foods Contribute to Sculpted Muscles?

Read this article to learn about the best foods to eat to achieve the results that you want.

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Hypertension: When Should I Call a Doctor?

Hypertension is a condition that can have serious implications for your health. Read this article to learn about the symptoms you should monitor that warrant you to call the doctor.

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Stay Strong, Live Long: The Best Healthy Foods

Choosing the right foods is absolutely essential to a healthy lifestyle. Here are some tasty options to maintain a healthy diet and live a better life.