14654 results in Archive

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What Are Proven Ways to Boost My Energy?

These tried and true tips will give you options to help boost your energy throughout the day.

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What Are the Benefits of Pilates?

The most notable benefits of Pilates are a strong back posture; moreover, read this article to learn more about the benefits of this workout.

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What Are the Benefits of Drinking Green Tea?

Drinking green tea is an integral part of many cultures around the world and its health benefits are still being discovered. One of its most notable benefits is that it is thought to help prevent cancer. To read about some of its other benefits continue with this article.

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What Are the Benefits of Kettlebell Workouts?

Kettlebells offer a great mix of cardio and muscle workouts and are an excellent addition to any fitness regimine. Be careful though, because use without proper form can result in injury. To see the specific benefits of kettlebell use, keep on reading this article.

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What Are Shin Splints?

Shin splints or medial tibial syndrome refers to the throbbing ache felt along the shin bone in the lower leg. It often resolves on its own without any medical intervention. Severe forms of this condition may have a significant impact on a person’s day-to-day activities. Continue reading to learn more.

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What Are Hives?

Hives, also known as urticaria, nettle rash, or welts, refer to a skin condition characterized by raised itchy rashes. These rashes may develop suddenly, and can be localized or spread over a large surface of the skin. They vary in size and shape and are more commonly found in women than men.

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What are Hot Flashes?

Read this article to learn more about common hot flash triggers and how to control them.

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What are Epidermoid Cysts?

Though they may be unpleasant, epidermoid cysts are ultimately harmless. Read this article to learn more about their causes and to find out more about treatment options.

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What are Canker Sores?

Canker sores are painful sores that occur in your mouth. To read more about canker sores, continue with this article.

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Should I Take a Folic Acid Supplement?

Formerly known as folacin, folate is the generic term for both folate and folic acid. It is a B vitamin, which is important for the growth and metabolism of cells. Studies have shown that many people do not get enough folic acid from diet alone. Read this article to learn more.

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What Are Bunions?

There are several ways that one can go about treating bunions to mitigate their effect. Read this article to learn more about bunions and their treatment.

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Is the Weight Watchers Plan Effective?

Weight Watchers customizes different diet plans depending on the individual's needs and body weight. Read more to learn about the specifics of the Weight Watchers plan.

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Is Hip Replacement Surgery Necessary?

Hip replacement surgery is a serious surgery, and before choosing to undergo surgery, those considering it should think about the different factors and complications that can arise. Read this article to learn more about hip replacement surgeries.

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Is Walking an Effective Workout?

Walking is one of the many effective workouts that are available to people who are trying to lead a healthy lifestyle. Read this article to learn more about creating a walking-based workout plan and to find some tips on how to make your workout more successful.

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Is Vaginal Discharge Normal?

In this article, learn about the different causes of vaginal discharges and find out the symptoms of abnormal vaginal discharges.

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Is a Vegan Diet Healthier?

The vegan lifestyle has become more prominent in recent years, leaving many people wondering if the diet is healthier than others. While it does include many healthy foods, supplements may be needed in order to replace the nutrients that are not included in the diet. Read this article to learn more about the specifics of a vegan diet.

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If Men Drink Carbonated Drinks Regularly, Can it Lead to Other Health Complications?

Carbonated beverages filled with sugar are not the healthiest choice. Read about the effects that soft drinks can have on your bones and joints in this article.

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Is the Protein Powder Diet Effective?

Protein powder is typically used to gain muscle mass, but is it effective for weight loss? One recent bestseller recommends using protein powders extensively in order to promote weight loss. Read about this diet and the potential health hazards in this article.

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Is the Mediterranean Diet Effective?

The Mediterranean Diet has long been thought of as an excellent option for those trying to lose weight. Read this article to find out what types of foods the Mediterranean Diet consists of, and what the health benefits of the diet are.

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Is Mineral Makeup Effective?

In recent years, celebrities have come out in full force in favor of mineral makeup. However, there are still some concerns to keep in mind. Continue reading to learn about the benefits of mineral makeup and who should avoid using it.