Does Nutrition Have Therapeutic Possibilities for Fibromyalgia Patients?

Additional studies examined the effects of exercise weight, and obesity in causing symptoms of fibromyalgia. Recent surveys found that those with FM often have a sedentary lifestyle, higher body mass index, and are more than likely to be overweight or obese. Still, more conclusions prove that obese individuals show a higher pain sensitivity, a prevalence of fatigue and a lower quality of life. Increased FM symptoms have been linked with reduced protein-rich diets, the absence of vegetables in the diet, poor sleep patterns, and depression.