Diet and Nutrition

Conquering Rheumatoid Arthritis Bite by Bite with Chef Seamus Mullen

Eat more fish!

What else should you eat? Make sure to never forget about your vegetables - but also make sure you're eating fish! Studies have shown that every additional serving of fish per week is able to relieve the symptoms of rheumatoid arthritis.

Happy Cooking!

Reference

https://www.everydayhealth.com/rheumatoid-arthritis/living-with/chef-with-rheumatoid-arthritis-shares-easy-food-prep-tips/