How People with Rheumatoid Arthritis Benefit from a Mediterranean-style Diet
What diets were found to help with rheumatoid arthritis pain?
The study found that eating Mediterranean, fasting, or lacto-vegetarian diets were all associated with decreased rheumatoid arthritis pain. However, the researchers zeroed in on the Mediterranean diet as the most appropriate recommendation for people to follow. This is because, in the long run, fasting and lacto-vegetarian diets might not be the best for overall health, missing vital nutrients.