Healthy Living

10 Signs that May Indicate a Gluten Allergy

Sleepiness

For those who are feeling sleepy all of the time, there is good reason to believe that this can indeed be a side effect of being allergic or intolerant to gluten. Feeling a relaxed sense of being is one thing, but always feeling sleepy could be a cause of concern. Issues with driving and being stressed during the day can arise if this isn't checked out at all. There are days when someone cannot have perfect sleep, however, those who are able to get enough sleep multiple times a week are far less likely to suffer from issues during the day.

This is not to say that sleepiness from gluten is not a real issue!  Having an allergy to gluten is serious and needs to be addressed with all of the symptoms, not just the typical ones. For those who are looking to better understand these issues, visit The Official Celiac Foundation and their website to know more information about resources to help with a gluten allergy.