Healthy Living

12 Signs that Sleep Apnea Is Taking Its Toll on the Body

9. Gaining weight

When a person is overweight, there is a higher risk for the development of OSA. If OSA is left untreated, it may also cause a person to be heavier. To improve and solve problems in breathing during sleep, losing weight is obviously the most effective and best strategy. Consulting a doctor is suggested if there is weight gain together with symptoms related to sleep apnea.