Growing Up with FSHD: Lexi Pappas Tells All in New Documentary

Source: FSH Society.

While there is no definite cure for FSDH, there are many ways to manage it, just like Lexi did. Here are some of the things she did to help alleviate her condition:

Physical therapy

Physical therapy is one of the things that really helped Pappas with her condition—and is something that can help anyone else with the condition too. Through the help of a physical therapist, Pappas was able to regain some of her muscles' strength and keep them active.