Natural Remedies to Help Ease RA Symptoms

Although not directly linked to rheumatoid arthritis, medical professionals do advise all individuals suffering from the disease to maintain a healthy diet. The benefits of a healthy diet are multifaceted. If an individual follows a healthy diet and maintains a healthy weight, then he or she won’t put as much strain or pressure on certain joints in the body, especially in the knees and hips. This decreased weight load will decrease pressure on those joints and can alleviate some pain and inflammation. Additionally, a good diet also supports overall better physical health. While better overall health doesn’t have a proven link to curing symptoms, it can help mitigate some of the severity of flare-ups.