Natural Remedies to Help Ease RA Symptoms

Singh obviously came a long way. As a child he was nearly debilitated due to his symptoms, but by the time he moved into his adult life he was able to not only participate in sports, but actually become a wrestling champion. Singh attributes his success and the improvement in his condition both to his positive outlook and also to his healthy lifestyle. He notes that he drinks plenty of water on a regular basis, eats seasonal fruits and vegetables, ascribes to a vegetarian diet, and tries to eat at home rather than getting food that is pre-cooked. Singh also maintains a rigorous exercise regime and participates in weight training, cardio, and yoga on a regular basis. The movement from near paralysis to wrestling champion is a drastic story, but it may present some lessons for others also dealing with rheumatoid arthritis.