Preventing Dementia: Tips to Stay Sharp

There is a research study that claims listening to Mozart makes babies smarter, and studies have shown that musicians have a lower risk of dementia than the rest of the population. Music is art, math, science, dexterity, memory games, counting, breath control, listening and feeling. Research is being done on using music therapy to help people with dementia. Go a step farther and learn to play a musical instrument, even if you are older. It will give you structure in your life plus improve our brain skills.