The Connection Between Fibromyalgia and Unresolved Emotional Issues
Talk therapy
Coincidentally, some of the same treatments for depression and anxiety are also employed in the management of fibromyalgia symptoms. One method is talk therapy, which is often recommended for those suffering from PTSD. Talk therapy is also instrumental in supporting a fibromyalgia patient who already deals with pain, fatigue and other devastating effects. Some studies even suggest that this form therapy actually helps to alleviate the physical pain. So, it is worth exploring with a healthcare provider.