The Very Real and Deep Depression Often Associated with Diabetes
Other methods
Thankfully, there are a number of treatment options that do not require medication and can easily be implemented into any schedule, regardless of having a chronic disease or not.
- Talk therapy: Talking is a great way to change a perspective. Talk therapy can be done in an official capacity through a licensed therapist, one-on-one and through support groups. Or, it can be done through casual conversation with close friends and family members, through online support groups or even chatting with a trusted member of the community.