Multiple Sclerosis: Healing the Soul From the Inside Out
Avoiding rest could land you in the emergency room
Once you take a look around, you will notice tons of opportunities to get off your feet and enjoy relaxing. Overstressing your body too much could cause a flare up or an influx of unpleasant symptoms, which is why it’s important to relax even if you don’t feel like it. Kristen Dizard talked about spending her days out with family, and ending up in the emergency room from flare ups for pushing her body too hard. Rest, rest, rest - even if you don’t feel like it. Your body will thank you for it in the coming days.