Yes, for many people, they help a lot. If you have any further questions or need more clarity, please consult with a psychiatrist. If you`re in Texas, we welcome you to reach out to www.MidCitiesPsychiatry, we`re here to help you.

Yes, they can be very effective in treating anxiety. Would recommend you discuss with your primary care physician and if necessary they can always refer you to a psychiatrist for further treatment if needed. Hope this helps :)