I am a 36 year old male. I want to know at what age do we tend to feel the least depressed?
Unable to generalize an answer to that question.
So far no age association has been found. It depends on stressors.
That’s a very very interesting question. Intermittent mild sadness can be part of every day life, but ideally not too often. I would suggest consulting a local psychiatrist with academic affiliations to discuss current mood, and whether it is appropriate to circumstance. There may be both medical and non-medical approaches that could be very very helpful!
Lance Steinberg MD, Inc.
Assistant Clinical Professor
UCLA (Geffen) NPI
1(818)224-3540