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Calf twitch
I’m a runner proudly 50-60 miles a week I drink 2-3 liters of water daily with electrolyte supplements and I always notice a twitch in my calfs some little and some are a big twitch is this kinda normal?
2 Answers
Yes. Hard to know for sure, but probably potassium or calcium deficiency.
Try to increase your electrolyte supplements.
Hope it helps!!
Dr. Bose
You run quite a bit. This can result in overuse injuries. You should see a sports medicine specialist or your internist. They may refer you to a neurologist.