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Can CBT be used for anxiety?
I am a 34 year old male. I want to know if CBT can be used for anxiety?
4 Answers
CBT is a gold standard treatment for anxiety.
Hello,
Yes, CBT can help with anxiety. So can Hypnotherapy. In case you are from FL, IN, or IL, you can call me to schedule an appointment.
Take care and remain safe.
Dr. Lata Sonpal
Yes! CBT is absolutely phenomenal for anxiety! Extraordinarily helpful!
Lance Steinberg MD, Inc.
See this link for some insight into your question:
https://www.anxiety.org/what-is-cognitive-behavioral-therapy-cbt