Anxiety attacksor panic attackscan feel incredibly intense and frightening. The rapid heartbeat, shortness of breath, dizziness, and overwhelming fear can sometimes mimic serious medical emergencies.

The good news Anxiety attacks themselves are not lifethreatening. They are intense bursts of your bodys natural stress response, even though they feel out of control.

Whats Really Happening?
During an anxiety attack, your nervous system is in overdrivepreparing your body to fight or flee even when theres no actual danger. This creates the intense physical sensations that can feel alarming.

While the symptoms are uncomfortable and scary, they dont cause physical harm or danger to your heart or lungs.

When to Seek Medical Help
If youve never had an anxiety attack before, or if you experience chest pain, severe shortness of breath, or other concerning symptoms, its important to get a medical evaluation to rule out other causes.

Work With Me
If anxiety attacks are interfering with your life or causing you to live in fear of the next episode, support is available. Together, we can build tools to reduce their frequency and intensity and restore your sense of safety.
Reach out anytime at tlccustomersolutionsgmail.com to schedule a consultation.

Anxiety attacks can be lifethreatening and you need to seek help Immediately if you are experiencing Suicidal thoughts or severe panic with chest pain Call 988 Suicide Crisis Lifeline or go to ER. Rule out cardiac issues.

Managing anxiety often requires a tailored approach, but several evidencebased medications are commonly prescribed along with Talk Therapy.

Heres a clear comparison of firstline and supplementary options that may help with your anxiety attacks

1. Psychotherapy Talk Therapy Cognitive Behavioral Therapy CBT
Challenges negative thought patterns

2. Prescription Medication
If you and your doctor think it might be helpful, you may be prescribed
Antidepressant called a selective serotonin reuptake inhibitor SSRI or, if SSRIs are not suitable, a tricyclic antidepressant usually imipramine or clomipramine if your anxiety is severe, clonazepam.

Antidepressants can take 2 to 4 weeks before they start to work, and up to 8 weeks to work fully.

Please dont hesitate to reach out if you have any other questions or need further supportIm here to helpDr. Veleniss

Anxiety attacks feel intense but are not usually life-threatening. However, severe panic attacks can mimic serious conditions, so medical evaluation is important. If you have any further questions or need more clarity, please consult with a psychiatrist. If you`re in Texas, we welcome you to reach out to www.MidCitiesPsychiatry.com, we`re here to help you.

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Anxiety and anxiety attacks can be overwhelming and while they are not life-threatening in themself, they can severely impact your quality of life. Creative and somatic therapies can be incredibly effective for working with anxiety. If you are in the United States then you can search for a provider who is licensed in your state. If you are within California - I have availability to accept new clients - please visit www.sylvansart.com for more information and to contact me directly.

While anxiety attacks may feel as if they are life threatening, they are not. Identifying triggers for these and implementing strategies such as breathing exercises, counting backwards from 1000-0, identifying in a step down fashion starting with the number 5 of the things you see, hear, feel, etc. help focus your attention away from the anxiety.

Anxiety attacks, also known as panic attacks, are not typically life-threatening on their own. However, they can be distressing and debilitating, causing significant emotional and physical distress. In some cases, panic attacks may lead to symptoms that mimic those of a heart attack, such as chest pain, shortness of breath, and palpitations, which can be frightening.

While anxiety attacks themselves are not usually life-threatening, they can have an impact on a person's quality of life and may increase the risk of certain health problems if they occur frequently or are left untreated. Additionally, in rare cases, severe anxiety attacks may contribute to complications such as fainting, injury from falls, or accidents if they occur in situations where concentration and focus are crucial, such as when driving or operating machinery.

It's essential for individuals experiencing frequent or severe anxiety attacks to seek support from a healthcare professional, such as a doctor or mental health therapist, to develop coping strategies, explore treatment options, and address any underlying issues contributing to the anxiety. Early intervention and appropriate management can help improve symptoms and reduce the impact of anxiety attacks on daily life.

Well episodes of severe anxiety and panic attacks can lead an individual to experience symptoms that can present like a cardiac event, evidence shows that panic attacks or anxiety attacks by themselves are not inherently life threatening. However, anxiety attacks can happen due to a variety of factors and seeking prompt help from a mental health provider is best.

Of note, this is just an opinion. If you are experiencing any symptoms that feel life threatening, please call 911 immediately or go to the nearest ER.

Panic attacks can feel life-threatening because of the symptoms that present like you are having a heart attack or you can't breath. The issues is that when we are in a panic mode people tend to do irrational things that could threaten their safety. The key is to get evaluated so that you can begin the road to recovery.

Yes, severe anxiety attacks are serious and in extreme cases could be deadly. Best to get treated early for the anxiety, and you may need medication.

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