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Can chronic neck pain be treated with exercises?
I have chronic neck pain. Can chronic neck pain be treated with exercises?
2 Answers
There are multiple ways, exercise is one of them. Please see a specialist to know where the source of your pain is.
Yes, physical therapy which focuses on strengthening of cervical para-spinals, range of motion exercises will help take some of the load of the cervical spine and alleviate some of the pain