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Can insomnia be fixed in a child?
My daughter has insomnia. Can insomnia be fixed in a child?
2 Answers
yes, insomnia in children can often be treated with the right approach. A combination of behavioral changes, such as establishing a consistent bedtime routine, creating a relaxing sleep environment, and addressing any underlying issues like anxiety or medical conditions, can help improve sleep. A healthcare provider may also recommend specific treatments if necessary.