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Can scoliosis be fixed with exercise?
I have scoliosis and want to treat it. Can scoliosis be fixed with exercise?
3 Answers
Scoliosis unfortunately cannot be fixed with exercise. It is both structural and neuromuscular. Treatment must be structural and neuromuscular, so Chiropractic adjustments and exercise combined are the most effective protocols. Age also plays a significant factor, the earlier it is detected the better the results of care.
It depends how severe the scoliosis is. You may see mild improvements in posture with chiropractic adjustments combined with exercise.
Scoliosis cannot be fixed by exercises; however, it can keep you back strong and your spine supported with the right types. This can help prevent it from getting worse.