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How do you pop your neck like a chiropractor?
I want to pop my neck at home. How do you pop your neck like a chiropractor?
4 Answers
YOU DO NOT.
you simply don't
Popping your neck at home is not advised for a number of reasons. There's a reason chiropractors.
You simply do not pop your own neck. It's not a good idea and no one should advise it. I hope this helps, you should seek a chiropractor trained in diagnosing you before any treatment.