• How long does treatment for depression typically last?

I have depression and want to get rid of it. How long does treatment for depression typically last?

18 Answers

  • Population Health Nurse,
  • NJ

Are you taking medication for your depression?

  • Counselor/Therapist
  • Chattanooga, Tn

That depends on certain factors such as how severe the depression is and how effective the therapy you receive is. Depression can be successfully treated within a month or two or can take much longer but there is no way to accurately predict.

  • Internist
  • Arlington, TX

Normally, an antidepressant takes 48 weeks for it to be effective. So the treatment lasts for at least 612 months. Whereas in recurrent or chronic depression, it may require longer treatment duration.

  • Psychiatrist
  • Hermosa Beach, CA

A single unipolar depressive episode would be expected to remit on average on its own within 12 months. This is could be sped up with medications and therapy. However, different types of depression can be highly recurrent and resistant.

  • Psychologist | Clinical
  • Durham, NC

Treatment time certainly varies and is influenced by the severity of the depression, chemical and biological contributors to symptoms, persisting stressors and negatively impactful events, shortterm use of an antidepression medication often if the depression is severe, coping strategies, individual strengths, and much more. That said, people typically see significant improvement with 1215 weekly sessions of Cognitive Behavioral Therapy sessions... ideally with additional interventions from other types of therapies. For example, I also use existentiallife meaning, rational emotive behavioral, behavioral, and client centered approaches with CBT in order to heal each client more holistically and with lasting results.

  • Counselor/Therapist
  • Bronx, NY

Thank you for reaching out regarding your question about treating your depression. Many people, especially those with recurrent depression, will need longterm maintenance treatment, potentially for years or indefinitely
There is no single, fixed timeline. The duration is tailored to the individuals specific situation, history, and response to treatment.
Always work closely with your doctor psychiatrist, GP andor therapist. They will monitor your progress, assess your risk of relapserecurrence, and collaboratively determine the appropriate duration and type of treatment for your depression Dr. Veleniss

  • Registered Nurse,
  • PA

Treatment for depression typically involves an initial phase aimed at alleviating acute symptoms, followed by a continuation phase that generally lasts a minimum of six months after symptoms have subsided. For individuals at greater risk of relapse, a maintenance phase may also be considered. However, the duration of each phase can vary significantly.

  • Psychiatric Nurse Practitioner,
  • Iowa

It usually take 6-8 weeks for medications to start working. I like to have someone stable on their medication for 6 months before I begin to wean them off the medication- which can take a few month depending on the treatment plan. Long answer short- 6 months to a year.

  • Psychologist
  • Spokane, WA

This is a complicated question. Depression varies a great deal from person to person in terms of acuity/chronicity, symptoms, origin, etc. The first step would be to see a psychologist or therapist to determine the nature of your depression and then develop a treatment strategy. This may involve counseling, cognitive- behavioral therapy, psychotherapy, psychopharmacological medications, or a number of other approaches. Unfortunately there is no "one-size-fits-all" treatment for depression. Your experience is unique to your own biology and history of experience. I hope this helps.

  • Psychiatrist
  • Alpharetta, Georgia

The length of treatment for depression can vary depending on how severe your symptoms are and which treatment approach you choose. In general, I recommend that patients stay on an antidepressant for at least 9 months after they start feeling better. This helps reduce the risk of the depression returning. If you've had more than one episode of depression, we often recommend a longer treatment period, sometimes even several years, to help maintain stability and prevent relapse.

  • Psychologist
  • Berlin, NH

Thank you for asking this question. Depression as a diagnosis is often treated with Cognitive Behavioral Therapy/in conjunction with psychotropic interventions -- when/as warranted. There are also a number of natural approaches a person can integrate immediately. Examples of this include, but are not limited to, adequate sunshine, restorative rest, limited screen time, movement for the body and classical music for the mind. Duration, for treatment, is ultimately determined by each person's clinical utilization outside the consulting office. Additionally, we are unique and therefore, I (as one professional) leave time for treatment per the Soul's directive. Sometime's Soul has more to say about what heals the mind than a predetermined "box of care". I encourage each person to listen carefully to their own soul-- especially if Depression has come for a visit. Jennifer Nestell, PhD, LCSW, LSCSW Dr. Jen's Website: Phoenix Rising <https://phoenixrising.sytes.net>

  • Psychologist
  • Buffalo, NY

Hi, It depends on how severe the depression is and what the origin of the depressive symptoms is. Cognitive behavioral therapy (CBT) is typically the first intervention. Medication may or may not be added to help the individual effectively use the CBT coping skills.

  • Counselor/Therapist
  • Northbrook, IL

Hi! Well that depends on a lot of things. Unfortunately there is no set timeline or "recipe" for treating depression (and other mental health issues). Sometimes medication is indicated (from a psychiatrist). The best thing you can do is find a therapist who is a good fit for you and start there. They will hopefully start you on a journey so you can start to feel better.

  • Psychologist
  • Stone Ridge, VA

Hi! Thanks for asking this great question.

Treatment for depression can vary depending on the type of depression, the treatment methods to address the symptoms, and the client's history with depression.

Research has shown that for most types of depression, the combination of psychotropic medications (i.e. Paxil, Prozac, Zoloft, etc.) and psychotherapy (i.e. counseling, therapy) is the most effective way to appropriately address depressive symptoms. However, we know that medication, alone, can be very effective. Just as therapy, alone, can be quite effective.

Another thing to keep in mind - everyone is unique. People respond differently to medications, which can take some time to discover, even when working with a skilled psychiatrist. Also, there are different styles and methods for conducting therapy that range in usual or suggested lengths of treatment.

To get a better idea of what this timeline could look like for you, I would recommend scheduling a free consultation with a licensed mental health professional. This person would ask you questions to get a better determination on the type of depression that you're looking to treat and suggestions on the best way to accomplish that. And, if you're considering taking medication, I would also suggest meeting with a psychiatrist, at least for that initial evaluation and treatment plan.

I hope this helps,
Natasha Cook, PsyD

  • Phychiatrist
  • Grapevine, Texas

Treatment usually lasts 6 months to a year, but some people may need longer depending on symptoms and response to treatment. If you have any further questions or need more clarity, please consult with a psychiatrist. If you`re in Texas, we welcome you to reach out to www.MidCitiesPsychiatry.com, we`re here to help you.

  • Quality Director, RN, Gerontologic Nursing
  • KS

Mild to Moderate Depression
Psychotherapy only (like CBT):
Usually 12–20 weekly sessions over 3–5 months

Many people see significant improvement in this timeframe.

Moderate to Severe Depression
Medication (e.g., SSRIs) + Therapy:
Antidepressants typically take 4–6 weeks to start working
Treatment is usually continued for 6–12 months after symptoms improve, to prevent relapse.

Recurrent or Chronic Depression
Individuals with multiple past episodes or chronic symptoms may need:

Long-term or even lifelong medication

Ongoing psychotherapy (either continuous or intermittent)

  • Medical Director,
  • Maryland

The length of the treatment of depression varies between six months and a lifetime, based on the etiology (cause of depression) and the severity which has a spectrum from mild depression that can be managed with self help tools to the most sever depression which affected the patient in all aspects of life including committing suicide. Which, in this case, needs hospitalization. The best advice I can give you is that, before you decide to stop or modify your treatment, please consult your doctor and make an informed decision. I saw clients with depression who stopped treatment when they felt better, ended up in the hospital, and started over again with their treatment. I hope I addressed your concern.

  • Psychologist
  • Milford, NH

It varies between people.

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