Thank you for your question. Typically, whenever we focus on anything, whether it be a book, the tv, a computer, etc, we blink less. The way that we get tears into our eyes is by blinking. So, by focusing, and blinking less, we dont allow as much natural tearing and produce a situation of dryness on the surface of the eye. Most of the correction of our vision occurs at the level of the tear film on the surface, so if the eye is dry for whatever reason, the vision will be more blurred. My recommendation would be to instill overthecounter lubricant eye drops to minimize the effect of the dryness on your eyes. If you know that you will be engaging in any of those activities in which you are noticing the vision blur the longer you focus, then start off with one of those lubricant eye drops and you should be able to go longer in that activity until the symptoms start up again. When they do, use another lubricant drop. Get Outlook for Androidhttpsaka.msAAb9ysg

You should visit your eye doctor for a complete examination to figure out the reason for your eye pain.

Most likely accommodative problem. You may need some reading or computer glasses. And take frequent breaks from the computer screen.

Eye pain, eye strain, and eye discomfort cannot be diagnosed accurately nor their causes identified without an examination by an eye care specialist. Make an appointment soon.

Hello,

I’m sorry you’re feeling uncomfortable with extended screen time. The most common reason for this is dry eye. I would start with an over-the-counter artificial tear such as Refreah, Systane, or Thera Tears. Use one drop in each eye when you first sit down to work at the computer, and anytime you have any symptoms or discomfort throughout the day. If this doesn’t resolve the issue, I recommend following up with an eye specialist to explore other reasons you could be having problems.
Hope this helps. Take care.

Regards,

Eric Downing, MD

There may be many reasons for eye pain or discomfort. It may be as simple as your eyes are dry and in need of using artificial tears 4-6x’s a day. When we work up close or are looking at something for long periods of time, we do not blink as often. In addition, women after the age of 35-40 may not produce the good quality of tears as when we were younger. Our tears contain a water, mucus, and oil layer. As we have birthdays, our lubricating system does not work the same as when we were younger. Unfortunately, there are other conditions and diseases that may cause pain or discomfort. I strongly urge you to see an Ophthalmologist for a good complete evaluation. Taking care of your eyes is a vital part of good health.

Most people don’t blink enough in front of the computer. Take a break every few hours. You can also try refresh tears for dry eyes. The lack of blinking causes the dry eye. This may also come from eye strain with incorrect glasses. If the tear drops don’t help, go to an ophthalmologist to check your eye.

Dr. LMJ

See an Ophthalmologist for Refraction and complete eye exam.

Please schedule an eye examination with your ophthalmologist or optometrist. SO