Medicine can be very helpful, especially for moderate to severe depression, but therapy and lifestyle changes are also important. Often, a combination works best. If you have any further questions or need more clarity, please consult with a psychiatrist. If youre in Texas, we welcome you to reach out to www.MidCitiesPsychiatry, were here to help you.

Meds that treat depression are SSRI however it also depends on your diet. Just google serotonin rich foods as well. Start from there , but you need a completed medical work up to ensure nothing medical is causing your depression.

Hope that helps

See this link for some insight...
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