• Sleep schedule question?

Hello, I have a question about my sleep. You see. I am 18, not in school yet, no job. And I am a gamer. So naturally, my sleep schedule is gonna be horrible. Although. I have been having this problem for a few years now. I usually would fall asleep anywhere between the range of 1 AM and 5 AM. (Big range right?) and wake up sometime between 10 AM and 1 PM. Now If I fall asleep (like tonight) around 11 PM I WILL no matter what, wake up in the middle of the night 1-3 times. And it is very very hard for me to go back to bed after that. Why is this? How do I fix it? Please help me!

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