• What exercise can I do for knee pain?

I have knee pain and want to fix it. What exercise can I do for knee pain?

5 Answers

  • Physiatrist (Physical Medicine)
  • Brooklyn, NY

To answer this I would need more information,like what is cause of your knee pain? Three are exercises I could recommend for osteoarthritis. For some they woyld be able to do them and for others those same exercises could cause pain, in which case I would modify the exercises. If I can be of more assistance please reach out on social media or my website: www.chronicpainrescue.com

  • Physiatrist (Physical Medicine)
  • Pearland, TX

Aquatic therapy is really the best exercise for knee pain if due to OA along with diet changes and weight loss. However it would depend based on physical exam

  • Physiatrist (Physical Medicine)
  • Rockford, IL

First of all , you need to see a physician and figure out what is underline pathology for your knee . Physical therapy only can target problem if diagnoses is correct

Dr.Linda li

  • Physical Therapist
  • New York, NY

Closes chain exercises are the best and safest for knees.

  • Physiatrist (Physical Medicine)
  • Hackettstown, NJ

If there is knee pain it is best to reduce the pain before exercising.

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