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What foods to avoid with diabetes?
I was diagnosed with type 2 diabetes. What foods to avoid with diabetes?
1 Answer
Candy, cookies, ice cream, juices, especially orange juice, soda, carbs breakdown into sugar. Spaghetti sauce has a lot of sugar in it, yogurt has a lot of sugar in it, ketchup has a lot of sugar in it. You should just read the side of the bottles and it will tell you how much sugar is in each thing.