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What is the best therapy for panic attacks?
I am a 13 year old female. I want to know what is the best therapy for panic attacks?
3 Answers
Cognitive behavioral therapy seems to work the best. Find a good therapist that you connect with!! All the best!
Dr Sangra
See this link...
https://www.verywellmind.com/treatment-for-panic-disorder-2584322
They respond immediately to anxiolitics, i.e., lorazepam or alprazolan, etc. However, since they can be addictive, you should begin with antidepressant medication at least for a month to assess the response.