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What is the healthiest pregnancy diet?
I am pregnant and want to have a healthy diet. What is the healthiest pregnancy diet?
1 Answer
One based primarily on fruit. Consume simple meals consisting of one type of fruit per meal. Eat as much as you need to feel full. Consume a different fruit at each meal and eat as many meals as you need to. By doing this method you will ensure you little one has everything he/she needs to fully develop and to thrive after birth without an overload of toxins and allergies.