The safest anti-anxiety medicines are usually SSRIs like sertraline or escitalopram and buspirone. They have fewer side effects and low risk of dependence compared to benzodiazepines. Always take medication under your doctors supervision. If you have any further questions or need more clarity, please consult with a psychiatrist. If youre in Texas, we welcome you to reach out to www.MidCitiesPsychiatry.com, were here to help you.

It depends on symptoms and the severity of depression Also other co-morbidities and desire to try natural supplements before medicine.