It depends on the pains attack. Whether it’s social phobia or performance panic attacks. You’ll need to be treated differently and also make sure you are medically sound and your heart is good.

Hope that helps

See this link...
https://www.anxietycentre.com/anxiety-disorders/anxiety-attack-symptoms/?gclid=CjwKCAjwybyJBhBwEiwAvz4G76bmoKENWIxdvOhnAehJT0v65kk5PZ9YK-13Plqb6KhGBsD6_HOK4RoCQrUQAvD_BwE
and
https://my.clevelandclinic.org/health/diseases/4451-panic-disorder