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When can I exercise after the hernia repair?
I will have surgery for a back hernia. When can I exercise after the hernia repair?
3 Answers
Usually 4-6 weeks
Discuss with Surgeon, it depends on extent of procedure.
You should ask your specific surgeon as it varies based on the type, size, location, and difficulty repairing some hernias. I allow patient to walk for exercise on day 3 snd start doing a treadmill, stationary bike, or elliptical machine at 1 week. No lifting more than 20 pounds for 2 weeks for most.