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Why do I overeat when I'm miserable?
I am a 38 year old female. I want to know why do I overeat when I'm miserable?
1 Answer
It is a coping mechanism, and carbs tickle the same receptors in the brain that opiates do. It can also be a form of self-sabotage. If you battle with weight and triggers, I suggest seeing a bariatric physician for help. To find one near you visit:
https://obesitymedicine.org/find-obesity-treatment/