I haven’t really eaten in three days almost four days. Every day I take two nibbles of food and I have a loss of appetite the rest of the day. I’m not pregnant because I’m currently on my menstrual cycle. I have pain in my stomach that is not persistent but at times can be pretty painful. It’s causing me to be a jerk to people because of the pain. I was in the ER two months ago which I had blood work done and the doctor said everything was normal. I am currently not on any medication and I don’t have any health issues besides being overweight and I had pretty severe asthma when I was a child. Other than that I’m not quite sure what else to tell you. It’s not all the time I feel bad though, just at times where I’m offered food or I feel really hungry to the point my stomach is growling but I still can’t eat. At times today, I started feeling a little weak so I got down a meal replacement, I’m drinking well over a gallon of water a day because I work a physically demanding job.
I'm really sorry you're feeling this way. While I can't diagnose or treat conditions as a Registered Nurse, I can offer some general health guidance based on your symptoms and current medical understanding. Persistent loss of appetite, especially when associated with intermittent abdominal pain, weakness, and difficulty eating despite hunger cues, can be caused by a variety of factors. These may include: Gastrointestinal issues such as gastritis, ulcers, delayed gastric emptying, or even bowel obstruction Hormonal or metabolic imbalances e.g., thyroid dysfunction, blood sugar dysregulation Stress, anxiety, or mood disorders, which can significantly affect both appetite and digestion Menstrual cycle-related hormonal shifts, although these typically dont cause prolonged appetite loss Infections or inflammatory conditions, even if blood work was normal two months ago Nutritional deficiencies or dehydration, which can worsen weakness and GI symptoms, especially if you're physically active and not taking in enough calories Its important to note that going multiple days without adequate food intake can affect your electrolytes, blood sugar, and overall energy, which might explain your increased irritability and weakness. Since your symptoms have persisted for several days and are interfering with your ability to eat and function normally, I strongly recommend following up with a primary care provider or gastroenterologist as soon as possible. They may need to reassess with updated labs, imaging, or possibly a referral for further testing depending on your full clinical picture. If at any point you develop: Severe or persistent abdominal pain Vomiting Signs of dehydration dizziness, dry mouth, dark urine Significant weakness Fever or chills Please seek emergency care immediately. In the meantime: Continue staying hydrated which youre doing well Consider small, frequent bland meals if tolerated e.g., plain toast, rice, broth, meal replacement drinks Document your symptoms, timing, food intake, and pain levels to help your provider assess more effectively. Since your symptoms have lasted several days and are impacting your ability to eat and function, it would be in your best interest to seek evaluation from a licensed healthcare provider as soon as possible. They can perform a full assessment and determine if further testing or treatment is needed based on your current condition. In the meantime, its generally recommended to maintain hydration and try easily digestible foods if tolerated. However, only a medical provider can advise you on what's appropriate for your specific situation. Please take care of yourself, and I hope you're able to get the answers and relief you need soon. Warm Regards, Leah Spurlock BSN, RN, CCRN, TCRN
Based on your history, you are not eating in off calories to support you body. The best way to lose weight is by eating few smaller portions of food, sufficient to feel full and exercise. Please, see a healthcare provider and a nutritionist to help you with your diet. In addition, you stomach pain could be an stomach ulcer which needs to be check by your provider or a gastroenterologist. It sounds like a good plan for you to get better. Thank you..