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Will Long term delayed pooping cause issues?
Usually after lunch at 1pm, I will want to poop, but my work schedule only gives me free time around 4pm. I'm wondering if delaying that will cause long-term issues!
1 Answer
It's not a good idea to forcibly prevent yourself from stooling when your body is telling you to evacuate.
Eating a smaller lunch will make it less likely that the meal will stimulate a bowel movement.