Social anxiety is a complicated psychiatric problem. Many people achieve partial or total relief by visiting a psychiatrist for a combination of medications and therapy. Its symptoms can wax and wane in severity of a persons lifetime. Some individuals may achieve total remission especially when they master some mindfulness techniques a therapist can teach you more about

See this link..
https://www.nhs.uk/mental-health/conditions/social-anxiety/#:~:text=For%20some%20people%20it%20gets,can%20help%20you%20manage%20it.
and
https://www.goodtherapy.org/blog/dear-gt/will-social-anxiety-go-away