• Will eating eggs every day make me sick?

I have been on a diet for a long time mainly to lose weight. For the last 5 years I've been eating 2 eggs for breakfast. Is this okay in the long run?

1 Answer

  • Internist
  • Waterloo, Iowa

Most likely it is not a problem. Even The American Heart Associaton has now said eggs are a good food if one is not allergic to eggs.

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