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How can I sleep comfortably in my third trimester?
I am a 28 year old female in my third trimester. How can I sleep comfortably in my third trimester?
2 Answers
Lots of pillows and perhaps with your head elevated...Bricks under the feet of your bed at the head end.
Add a couple of extra pillow below your head and sleep on one side, left or right. Try to keep one pillow near your back. If you turn, you will always on the side pekoe.
Best,
Dr. Chaudhury