• How long does it take to quit smoking?

I'm a heavy smoker, but I want to quit it finally. I'm 44 and have been smoking since I was 22. How long does it take to quit it?

2 Answers

  • Addiction Medicine Specialist | Addiction Medicine
  • ROUND ROCK, TX

Nicotine replacement is available over the counter so you could start quitting today. However, the entire process may take multiple attempts over months to years.

  • Family Practitioner
  • Newton, KS

That answer is as widely variable as people are. Some can quit quickly. Others have to quit over and over again. I congratulate you on your decision. It’s a very important step to make that commitment. There are a million or so benefits of quitting.
Best wishes in your efforts.

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