How can I control my RSD?
Pt, desensitization, mirror therapy.
There are many techniques to manage RSD. Some are dependent on where the disease began. Antivirals, cold socks at night, vasodilation medications, lidocaine patches, anxiolytics, etc...
The best treatment for RSD is physical therapy and dorsal root ganglion spinal cord stimulation. I would recommend you undergo a trial for spinal cord stimulation to see how you do