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Is eating bananas good for your heart?
I am a 28 year old male. I want to change my diet for keeping good heart health. Is eating bananas good for your heart?
1 Answer
As with all foods, you can get too much of a good thing. However, if you are not eating bunches of bananas every day then depending on what you combine a banana with, then most like yes, a banana is great for you. Especially immediately following a workout.