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Is it safe to take omega 3 while pregnant?
I am a 24 year old pregnant female. I want to take omega 3 supplements. Is it safe to take omega 3 while pregnant?
5 Answers
In fact it is and there are prenatal vitamins that already have omega 3 in them. It is now thought to be helpful to the baby's brain development as well
Not only safe but recommended for brain development.
There is no known contraindication.
There are 2 kinds of omega 3 supplements, DHA is recommended in pregnancy.
Stay Healthy!
Yes, it's actually healthy for the fetal brain development.
Dr. N