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Multiple bouts of mononucleosis
I am 66 years old and have just been diagnosed for the 3rd time since my 40s with mono. I also developed fibromyalgia after having bilateral mastectomies in my early 40s. Is my immune system compromised and how do I strengthen it?
1 Answer
The best advice would be a diet without refined foods, preservatives , and chemicals. Walking for 30-60 minutes daily on grounder in the water. Swimming or bicycicling might be ok as well. Get all vaccinations up to date.