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Should I see a psychologist for my mood changes?
I'm 29 years old, and lately, I've been experiencing a lot of mood changes and I can't really control them. Should I see a psychologist?
4 Answers
It makes sense you consider both a wellness check up with primary care and obtain a referral for mental health evaluation as well.
Yes, it could be beneficial to learn the causes of the mood swings and affective ways to cope.
Yes you are probably bi polar and medication will help you
The bottom line is it is worth seeing a MH professional experienced in mood swings.
A link that would be helpful to you is: https://blogs.psychcentral.com/bipolar-journey/2018/09/dealing-with-mood-changes/
Another source is: https://www.quickanddirtytips.com/health-fitness/womens-health/8-causes-and-treatments-of-mood-swings