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What supplements can I take to keep my heart healthy?
I have a clean bill of heart health, but heart disease does run in my family. Are there any supplements that I can take to help keep my heart healthy?
1 Answer
Nutritional testing (along with DNA and Gut biome tests) is the best way to personalize your nutritional requirements. General supplements include B vitamins, Vitamin C, coenzyme Q 10, D-ribose, and magnesium, just for starters. Specific testing can personalize your needs.