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What are the worst foods for your heart?
I'm trying to have a more heart healthy diet because my blood pressure is really bad. What are the worst foods for my heart that I should avoid?
1 Answer
STRESS! Negative thoughts and beliefs! And then all processed, refined, preserved, and additive laden foods are BAD for your heart! Raw, fresh, whole, and truly ORGANIC fruits and vegetables, nuts and seeds are great for your heart, especially walnuts!