• What causes my everyday back pain?

I am a 34-year-old male and I have back pain almost every day. What causes my everyday back pain?

2 Answers

  • Physical Therapist | Orthopedic
  • Brecksville, OH

You may have a muscular imbalance that could be tested by physical therapy.

  • Sports Medicine Specialist | Sports Medicine
  • Mobile, AL

The most common cause of back pain in young people is muscle weakness or overexertion. I suspect yours is muscle weakness. Google Williams back extension exercises and do them 2 or 3 times a day. Take advil 600 mg 2-3 times a day. Avoid prolonged sitting. If you are no better in 4-6 weeks, then see an orthopedic surgeon.

Hope it helps!!

Dr. Bose

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