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What could be the cause of my insomnia?
I'm 25 years old and I have insomnia for several months. What could be the cause of my insomnia? Should I see a doctor?
1 Answer
Most common causes of insomnia and 25-year-old patients would relate to behavioral problems such as anxiety, stress and depression. Poor sleep habits may contribute. This needs a formal evaluation and seeing a sleep specialist which surely be appropriate.